Weekly Food Diary - שיטת קוזלוב להרזיה

How I went from size XL to size Small in only 6 months

I lost 44 lbs with my mentor, Karen, in New York.

I lost 40 lbs in 6 months with my mentor Ruhama in Givat Ze’ev!

I lost 30 kg in Eti Schechter’s group!

I am losing weight (already 18 kg) and everyone compliments me!

After 20 weeks, I can say that we’ve really created a small family of our own.

I met my mentor Irit after years of trying to lose weight!

I have lost 30 kilos in Eti Shechter's group.

I lost 22 kg in 18 months with my mentor, Yaffa, in Jerusalem